March 30, 2018
AN ACT OF REMEMBRANCE
But he was pierced for our transgressions,
he was crushed for our iniquities;
the punishment that brought us peace was on him,
and by his wounds we are healed.
100 DOUBLE UNDERS - Remind us of the lashing He received by a whip with shared of bone and metal that ripped His back.
800M BARBELL CARRY - Symbolic of Him carrying His own crossbar to His execution site as He took the weight of our sin upon Himself.
100 BURPEES - Signify Him conquering death by rising again
Contact Ben Warner at 717-589-3688 if interested in taking part in this workout. Time will be set depending on the number of people interested. There may be several different start times.